Spiky soursop, grenade-like
custard apples and five fingers…. these are my new favorite fruits.
Soursop looks like half a
yin-yang symbol, armored in a leathery, spiky green skin. Sneaky. It’s a perfect disguise for an alabaster white, peachy-but
slightly-slimy succulent interior flesh.
Soursop’s name is also a great subterfuge; it’s very sweet and
fruity-floral…. Earl Gray & jasmine meet mango-peach. Best way to eat it is simply split it
open like a watermelon and eat with a spoon. Be prepared for lots of seed-spitting. As a labor of love,
I
made a fruit salad which included seeded and minced soursop, not a feat I’m
likely to repeat in the near future.![]() |
Custard apples at a less than camera-happy fruit vendor at Castries market. |
Custard apples look almost
as weird as soursop and taste almost as good. I mean, soursop is exceptional and custard apples a simple
sweet treat. Imagine a sweetened
creamy vanilla yogurt (but without the yogurt “tanginess) so sweet there’s
sugar crystals. Spoon them from
out of an artichoke green avocado-like skin with grenade shaped bumps. On rare occasion I see them sold as
cherimoyas in the U.S.
We occasionally see five
fingers, sold in the United States as star fruit. Imagine a cross between a crisp pear and a green grape.
Waxy-skinned five fingers are versatile, great in fruit and green salads. Their star shape, which comes to the
fore when they’re sliced, just screams “Celebrate!” Here in Saint Lucia, five fingers often costs as little as10
cents USD in the markets.
Other local hits?
![]() |
Five finger aka star fruit is in the upper right hand corner uncut, and the lower right hand corner, cut. |
Mangos, papayas (click here for the Papayas as Big As A Baby’s Head post) and bananas, limes, grapefruit… not that unusual
in a supermarket in the States.
But fresh, really fresh with a short commute from farm to fork.
![]() |
Good! This particular grapefruit was by far the seediest I’ve ever eaten, and I’ve eaten a LOT of grapefruit. |
An Oh! My! Gosh!
Okay, we get avocados at
home. Heck, Wayne even grew up
next to the avocado groves in Santa Barbara, so he’s pretty picky when it comes
to “perfect avos.” What’s the big deal?
Local avocados here are huge, often about the size of a child’s
football, and incredibly buttery.
Their skins practically fall off, pits are often loose and drop out
without the slightest need to pry.
Add some salt, black pepper and lime juice (often readily available in
the form of fresh squeezed cheap, juicy-sweet Caribbean limes) and some chopped
tomatoes if you’re lucky enough to find them and it’s practically orgasmic eating.
Misses?
![]() |
Golden apple is the pear-colored sliced fruit. Guinep is the lower right-hand orange-y grape-shaped fruit with its green peel stripped back. |
Golden apple (not to be
confused with custard apple!), which is a bit like a bitter (not just tart),
woody (not just crisp) Granny Smith apple. They’re readily available and cheap, but whether it’s
because they’re popular or just don’t get eaten (my rather uncharitable guess),
dunno.
More Trouble Than They’re Worth?
Guinep and cacao pods are
high maintenance eating. Grape-size
guinep also has a leathery green avocado-like skin, but you pop them out of
their skin in your mouth, as you would a sunflower seed from its shell. Then you gum them for awhile them, while sucking their soft
pulp away from the inner seed they cling so tightly to. More on cacao pods in a future post.
Still to try…
Christophene, a warty, pale
yellow pear-shaped vegetable in the squash family, also known as chayote.
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